Personal Training for Beginners in Melbourne
A beginner guide to personal training in Melbourne: what happens first, what to expect and how Jamie Fitness makes the gym less intimidating.
Read guideStart with the question you are asking now
These guides are written for beginners, returning gym members and anyone trying to choose the right personal training path in Melbourne.
What Happens in a Free Fitness Discovery Session?
Learn what happens in a free fitness discovery session with Jamie Fitness and how to prepare for your first personal training conversation.
Read guide1-on-1 vs Semi-Private Personal Training
Compare 1-on-1 and semi-private personal training in Melbourne so you can choose the coaching style that fits your goals and confidence.
Read guideHow to Choose a Personal Trainer in Melbourne
A Melbourne guide to choosing a personal trainer: questions to ask, red flags to avoid and how to find the right fit for your goals.
Read guideWhat Affects Personal Training Cost in Melbourne?
Understand what affects personal training cost in Melbourne, from session format and frequency to support level and trainer fit.
Read guideUseful next steps
Start with a free first session
Talk through your goals, experience level, schedule and closest gym. Jamie Fitness will help you choose the right trainer and next step before you commit to anything.
Claim your free session