Samantha
Konsol.
Strength, confidence and real results, coaching that meets you exactly where you're at and builds from there.
About Samantha.
Coaching that actually fits your life
Samantha coaches out of Snap Fitness Preston, where her down-to-earth, supportive style helps clients feel at home from day one. She's all about meeting people where they're at, no judgement, no ego, just smart programming and genuine encouragement that keeps you showing up.
Whether you're brand new to the gym, getting back into it, or chasing a specific goal, Samantha builds every session around where you are now and where you want to be. Expect proper technique, steady progression, and a coach who keeps it fun and keeps you accountable.
Specialties.
What she does best.
Strength & Conditioning
Build real, functional strength with progressive programming tailored to your level.
Fat Loss & Toning
Sustainable fat-loss coaching that pairs training with habits you can actually keep.
Beginners Welcome
Never trained before? Perfect. Samantha makes step one feel easy and the rest feel doable.
Women's Training
A supportive, confidence-first environment to train hard and feel strong.
Habit & Accountability
Small, consistent wins that compound, with check-ins that keep you on track.
Form & Technique
Move better and train safer with hands-on coaching on every lift.
Where to find
Samantha.
Samantha trains clients at Snap Fitness Preston.
Train with
Samantha.
Your first session is on us. Come in, meet Samantha, and map out a plan built around your goals.