Ida
Pangsair.
Strength, confidence and healthy habits that fit into your lifestyle. Consistency will take you places motivation can’t.
About Ida.
Training you actually enjoy
Ida trains clients at Snap Fitness Glenmore Park. She builds personalised programs that are enjoyable, realistic and sustainable, so you get stronger and more confident inside and outside the gym. She holds a Certificate III and Certificate IV in Fitness.
A lot of people don’t know where to start in the gym, struggle to stay consistent or doubt their own ability. Ida helps you move past that with the knowledge, structure and support to feel comfortable training and actually enjoy the process. She’s been training for around four years herself, and it taught her that fitness changes far more than how you look: it changes your confidence, your mindset and your relationship with your body.
Specialties.
What she does best.
Strength & Confidence
Get stronger with a program built around your level, and feel more confident every week.
Beginners Welcome
Not sure where to start? Ida gives you the structure and support to feel at home in the gym.
Healthy Habits
Habits that fit into your lifestyle, so the progress lasts.
Consistency & Accountability
Show up, be patient with the process and get a little better each day.
Personalised Programs
Training that is enjoyable, realistic and sustainable for you.
Mindset & Motivation
Positivity and growth, inside and outside the gym.
Where to find
Ida.
Ida trains clients at Snap Fitness Glenmore Park.
Train with
Ida.
Your first session is on us. Come in, meet Ida, and map out a plan built around your goals.